... or in this case one run on the treadmill. Here it goes again:
Since committing to run in the Hood to Coast Relay again this year I have yet to actually put rubber to the road and start my training. Last year I waited until June to start training, and I definitely felt less than prepared on race day. Here's to long term consistent training, and healthier living in 2009! Who is with me!?!
Monday, January 12, 2009
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