Monday, January 12, 2009

Every journey of a thousand miles begins with but one step...

... or in this case one run on the treadmill. Here it goes again:

Since committing to run in the Hood to Coast Relay again this year I have yet to actually put rubber to the road and start my training. Last year I waited until June to start training, and I definitely felt less than prepared on race day. Here's to long term consistent training, and healthier living in 2009! Who is with me!?!